Health
Extended My Run to 3.5 Miles
My wakeup heart rate this morning was 55 and I had a good 7 hours sleep.
Articles
Perspective
Growing Up in Rural Arizona in the Early 20th Century
I went through the first five grades in a two-room school in Bonita in the ranching country of Southeastern Arizona.
Perspective
For Goodness Snakes
It was a lazy Saturday afternoon, and I had time off from my job as an AP (Associated Press) reporter, so I took a walk with my wife.
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