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How do you relieve stress?

How do you relieve stress?

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Bottling up stress can be detrimental to one's health. Finding an outlet is necessary . How do you relieve stress?


Contributions

Play Time

I enjoy making time to play with my grandson Jonah.

Piano Time

Piano Time

To relieve stress I play the piano or take a brisk walk or get in the tub with jets..

Solitaire

Solitaire

I play solitaire..

Music relieves my stress

Music relieves my stress

I play the guitar, sing hymns, go for a walk, or work on my 1,000 piece puzzle..

Crying Helps

Crying Helps

Crying, prayer, talking things over with my husband, listening to music, going shopping..

Prayers and Naps

Prayers and Naps

Because I have been blessed with being raised in a Christian family, I usually pray.

Music calms me down

Music calms me down

My answer is listening to relaxing music..

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