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Home & Garden

I Think My Vegetables are Nutritious

Nutrient Declines in Fruits and Vegetables

Growing vegetables is really quite simple. You put the seeds or transplants into sunny ground, you water and weed, and then you harvest your bounty. For that small effort, you can put on your plate food that is organically, sustainably, and (very) locally grown. Perhaps even richer in nutrients than food you can buy.

Studies over the past 15 or so years have documented a general decline in nutrients in our fruits and vegetables. Some people contend that our soils have been mined for their nutrients, worn out from poor farming, and therefore no longer able to provide us with nutritious food. The cure, according to these “experts,” is to sprinkle mineral-rich rock powders on the soil to replenish and rebalance that which has been lost. It all sounds very logical.

You might have sensed a big “but” looming. Here it is: But . . . further …

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What Midwinter, Spring-like Weather Will Do

My Garden’s A Mess!

After some really frigid weather a month ago followed by more or less seasonal cold, temperatures did a loop de loop and we’ve had a couple of days in the high ‘60s. Very unseasonal, to say the least, and perhaps another indication of global warming, but welcome nonetheless. Those temperatures, coupled with brightening sunshine, made me want to get my hands in some dirt.

A large, second-story bedroom window overlooks my main vegetable garden. The weather made me see it in a different perspective — it looked messy. 

I pride myself on putting everything in order each fall so that (quoting from Charles Dudley Warner’s 1886 My summer in the Garden) “The closing scenes are not necessarily funereal . . . A garden should be got ready for winter . . . neat and trim. . . in complete order so that its last days shall not present a …

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