icon-email icon-facebook icon-linkedin icon-print icon-rss icon-search icon-stumbleupon icon-twitter icon-arrow-right icon-email icon-facebook icon-linkedin icon-print icon-rss icon-search icon-stumbleupon icon-twitter icon-arrow-right icon-user Skip to content

Health

Exercise - It Is All About You

Usually when we hear those words, the whole sentence is, "It's all about you, isn't it?", usually spoken with in a sarcastic tone of voice. The implication is that the person being addressed is not concerned with the reality of the situation, and does not care about what may be the best for the most, but feels that everything has to do with them and that everyone needs to cater to their whims.

Poor eyesight is one of the toughest aspects of aging

The moment usually occurs before your 50th birthday and signals that you've crossed a life Rubicon. Alas, body parts are aging.For most of us, the body part first sending that message is our eyes.A new survey by Bausch + Lomb – they're a health...

Am I a curmudgeon because I prefer romance?

There are days when I really wonder if the world is getting better or if I am simply turning into an old curmudgeon – a female version of the late Andy Rooney.I mean, is the world a better place because we write about, talk about, read about...

The Weight Loss Tip Almost Nobody Mentions

We look in the mirror, try on a new pair of pants, or step on the scale, and are not happy with what we see or feel. Maybe we are running after a bus, walking the dog, or playing with the kids or grandkids and find that we are rapidly out of breath where once we would not have given it a second thought.

Weight Loss: Why One Forty Minute Walk Is Better Than Two Twenty Minute Walks

Many times I have heard people say that they were going to start walking to lose weight. Then I find out they are taking walks of about a mile, about 20 minutes. They lose weight at first but then it tapers off. Many try to lose more weight by taking a second walk each day. Here's why they would be better off to take one long walk for weight loss rather than two shorter ones.

Latest Stories

Choosing Senior Living
Choosing Senior Living
Love Old Journalists

Our Mission

To amplify the voices of older adults for the good of society

Learn More

News & Opinion from Senior Correspondents Across the Globe