Health
Saw More Ducks in the Canal
I saw more ducks in the canal than I did on Monday.
Health
Health
A Busy Week With No Running But Lots of Walking
I just arrived home from a week (including travel) in the San Diego, CA area.
Health
Extended My Run to 3.5 Miles
My wakeup heart rate this morning was 55 and I had a good 7 hours sleep.
Latest Stories
Health
Sinusitis: a Culprit for Jaw, Tooth Pain
Infection in the sinuses can cause upper jaw and tooth pain.
