Health
A Busy Week With No Running But Lots of Walking
I just arrived home from a week (including travel) in the San Diego, CA area.
Health
Health
Extended My Run to 3.5 Miles
My wakeup heart rate this morning was 55 and I had a good 7 hours sleep.
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Books
Searching for God in 'The Second Mountain'
David Brooks' latest book is a theological masterpiece.
