Health
Who Are We As Human Beings
All of my life I have heard people talk about their "weight" as a topic of constant conversation.
Health
Health
A Busy Week With No Running But Lots of Walking
I just arrived home from a week (including travel) in the San Diego, CA area.
Health
Extended My Run to 3.5 Miles
My wakeup heart rate this morning was 55 and I had a good 7 hours sleep.
Latest Stories
Perspective
An Exhibit of War
A 1968 exhibit of an armored helicopter celebrated the Vietnam War until protestors shut it down.
Poetry
Declaration Celebration
The "land of the free" is not so free: A poetic meditation on the 4th.
Health
Covid-Driven Changes to Health Care May Be Here to Stay
Three trends seem likely to continue beyond the pandemic.
