Health Who Are We As Human Beings All of my life I have heard people talk about their "weight" as a topic of constant conversation. Kathy Oddenino September 3, 2010
Health Saw More Ducks in the Canal I saw more ducks in the canal than I did on Monday. Allen Leigh September 1, 2010
Health A Busy Week With No Running But Lots of Walking I just arrived home from a week (including travel) in the San Diego, CA area. Allen Leigh August 21, 2010
Health Extended My Run to 3.5 Miles My wakeup heart rate this morning was 55 and I had a good 7 hours sleep. Allen Leigh August 20, 2010
Health Today Was a Great Day for My 3-Mile Run Yesterday had a shade temperature high of 102 (F). Allen Leigh July 26, 2010