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Health

Neurasthenia - Real or Not?

People may or may not have heard of the term 'neuasthenia'. Many believe there is nothing valid about it. What is neurasthenia? What can we do about it?

The coming generation of Osamas

Bin Laden’s death does not make one iota of difference to the  dynamics of global terrorism. Osama was the 17th child of a man who had 57 children  - and who would have had more if he had not died in an air crash. If we are to confront terrorism then we must look up stream for the answer at the culture and at the population structure of Afghanistan and the parts of Pakistan where Osama lived. Osama is one of the most popular boy’s names in Pakistan and there are thousands of young Osamas growing up and waiting to ... More >

5 Simple Lifestyle Changes For Lower Cholesterol Levels

While some people are going to need medication to control high cholesterol levels, there are other options. Some people will be able to keep cholesterol levels at a reasonable level through some simple lifestyle choices. Even those taking medications will produce health benefits by implementing these steps.

Tips and Information for Getting Started With Yoga

Many people have thought that they might like to try yoga. However, many are either not sure how to get started with yoga, or feel that maybe it's a little too weird. Some feel that the benefits claimed for yoga might be overstated. What's the truth?

Viewing Martial Arts As Exercise

There are many ways of getting the exercise your body should have for health and fitness. Many are choosing to practice one of the many martial arts disciplines.

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Choosing Senior Living
Choosing Senior Living
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